WhiteLight empowers an individual by providing self-healing tools to become self-aware and accompanies seekers on their spiritual journey
Our aspiration is to heal the leaders, healers, mothers and children.
– OUR VISION –
TO BECOME SELF-AWARE
– CENTER –
Center Solan, India
WhiteLight Solan is a place of rest and refuge for souls on their earthly journey. It is located in the lower Himalayas near Solan, in the state of Himachal Pradesh. The twenty-seven-acre campus, shaped like a triangle, is surrounded by natural mountain barriers and pine forests. Inspired by mother nature, the buildings are made of natural materials like mud, stone and wood using ancient construction techniques of the region.
The location along with the energy of all the visitors so far have created a powerful Center for future meditators and seekers.
The center comprises of ten rooms, a yoga hall, a circular meditation temple, and an art studio and is able to accommodate groups up to twenty people.
in the WHITELIGHT workshops,
we discover all major healing techniques to heal the
physical body, energy body, emotional body, thought body and the spirit body
in this workshops we learn key things such as:
For the WhiteLight workshop we recommend the following:
- Comfortable clothes for yoga and meditation
- A device (iphone, ipad or laptop) to watch YouTube videos
- Notebook and pen
- Sneakers/Walking shoes
- Warm clothes
- Flip flops
- Journey of Souls by Michael Newton
- Many Lives Many Masters by Brian Weiss
- Path to Light Summary (hyperlink)
- Process of Healing (hyperlink)
the WHITELIGHT method
WHITE LIGHT METHOD
The WhiteLight Method is a combination of what is called Yoga nidra in the east and hypnosis in the west. Hypnosis is a natural state of consciousness that we all experience every day in day dreaming for example.
In this state your logical and analytical faculties of the conscious mind are reduced sufficiently to allow access to your subconscious mind. In the subconscious mind everything you have experienced is stored, every face you have ever seen, every smell, taste and emotion ever felt.
There we are able to recondition our mind with positive beliefs, desirable behaviors and healthy attitudes. Accessing your own subconscious mind, you are able to understand the spiritual cause for your situation or choices made. Utilizing states of deep relaxation, we assist in uncovering and exploring memories, emotions and past events, which may affect you in the present.
By activating your own inner resources, the WhiteLight Method can help you heal in various processes of self-healing.
Would you like to experience a session? Sign up for one today.
Contact me anytime email@example.com
What is meditation?
Meditation is food for the soul. Just as there is no technique to eating food, we believe there is no right or wrong technique to meditate.
Simply close your eyes, sit in a quiet place every day for 15 to 30 minutes and this is the start of your mediation practice.
“Mediation muscles” take time to build and with practice and patience they get stronger. Once the meditator spends disciplined time in meditation, the meditation becomes easy and one starts to enjoy the practice.
WhiteLight is offering meditation as part of the workshops in selected energy centers such as the WhiteLight center in Solan.
Devotion means to devote oneself to something bigger larger than one’s ego, a larger purpose or cause.
A mother devotes herself to her family. An artist devotes himself to his community, a politician devotes himself to his tribe.
In our language if we say devotion, we mean devoting oneself to light. There have been many light masters, that have appeared on earth and when they leave from earth, a new belief system gets formed and becomes genesis of a new religion.
Following are links to devotional songs of various faiths that might expand your meditative journey.
To begin, put on your headphones, find a peaceful spot, close your eyes and listen to the music.
Links to devotional music:
What is Yoga?
“Yoga is that inner state
in which the mind comes to rest”
– Patanjali Yoga Sutra 1.2
Yoga means union with oneself and the divine. It is a philosophy, a way of living and much more than a sequence of bodily postures. It includes breathing techniques, relaxation, balanced nutrition, positive thinking and meditation.
Yoga works primarily with the energy in the body, through the science of pranayama, or energy-control. Prana means also ‘breath.’ Yoga teaches how, to use the breath, to still the mind and attain higher states of awareness.
The ultimate goals are mastery of the mind, control over emotions and spiritual growth.
We at WhiteLight use a sequence of 12 basic asanas, supported by sun salutations and relaxation poses. A hatha yoga session averages between 90-120 minutes.
Would you like to experience a session? Sign up for one today.
Contact me anytime firstname.lastname@example.org
WhiteLight is working on simplifying spiritual knowledge by creating videos on YouTube that are easy to comprehend.
These videos will go through an enhancement in the next few months by adding high quality animation and voice overs.
We apologize in advance for the quality of the sound and we highly recommend using headphone’s while watching these videos.
Please use the buttons below to openand close the video sections.
PATH TO LIGHT
This is a 13-episode video series on healing.
This is a 10-episode video series on the Gita.
Dr. Yogesh Choudhary
Dr. Yogesh Choudhary, Director of the Indian Institute of Hypnotherapy is a full-time dedicated Hypnotherapist. He has 17 years of experience in practicing Clinical Hypnotherapy, Life Between Life therapy, and Past Life Regression Therapy.
He is a qualified teacher of Hypnotherapy and has trained numerous Hypnotherapists over the years.
Cheshta Sawhney is a channel, she has the gift to access information from the energy body and release attached energies. Healing sessions can be carried out in person or remotely over the phone using Skype. She has helped many people with various issues such as difficult relationships, childhood traumas, phobias and so forth. Her abilities can help you to see life in its totality and therefore get a deeper understanding about one’s past, how to deal with the present, so that one can shape the desired future.
Ajay Kapoor and Suruchi Dayal
Ajay and Suruchi offer silent meditation retreats at the Z-Meditation Center, Dharamshala, in the lower Himalayas. In these residential workshops, one gains deeper knowledge of how the mind works, what is the reason of suffering and how to decondition the mind. It’s a beautiful mix of classes on philosophy and meditation practice.
Smriti Sawhney is a clairvoyant, she has the gift to access information from the spiritual body and release attached energies and energy blockages. She has the ability to look at the root cause of one’s suffering and can help release old thought pattern and believes, childhood trauma, self-doubts and so forth. Healing sessions are carried out remotely over the phone using Skype. Her abilities can help you to see your life from a different perspective and therefore supporting you in becoming who you really are.
Mona Wind is a consciousness teacher and healer from an ancient Indian lineage. She is able to read and heal using the Akashic records where all information of the universe is stored. During sessions you can learn about your past lives, heal blockages, release karma, shift and heal lineage patterns and increase your awareness and consciousness.
New York, India, Vienna
Varun is a teacher and life coach. He teaches a workshop called Path to Light to founders of creative firms, technology firms and firms in the business of healing.
Vienna, India, New York
Christina is a teacher at WhiteLight, she helps organize workshops in different parts of the world. In these workshops she offers yoga and meditation classes, sessions using the White Light Method and healing art classes.
New York, USA
Danielle is director of Yoga Foundation, located in New York. She is teaching yoga, yoga therapy, meditation, Vedic chanting, yoga philosophy and much more. You can take individual classes to develop a personalized, healing Yoga practice relevant to your needs or sign up for one of her workshops.
In our workshops at WhiteLight we offer art as one way to connect to our self in a very profound way and express what lies deep within us. It’s a very powerful way of healing which helps us to open our heart and without the need of verbalizing while creating we...
Everyone living on this planet has experienced pain. And what is most surprising to me is that it’s not so much the pain which hurts us the most, it is the way we deal with it or not which makes it seem unbearable. In this article I’m focusing on emotional pain,...
If you would like to contact us, please use the form, or directly send a mail to:
T: +43 677 63108723
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We want to explicitly point out that the hypnosis sessions with me cannot and are not allowed to replace medical therapy or psychotherapy. In Austria, any treatment of illnesses or symptoms of such is to be reserved for doctors; the treatment of psychological illness is to be reserved for doctors or psychotherapists. Hypnosis treatments for illnesses, physical or mental problems or pains are not done by me; in such cases I refer clients to a doctor or psychotherapist. No diagnoses or promises of salvation will be given! No maladies with a medical background will be treated! I confine my practice to non-scientifically recognized methods. Should you be under medical treatment, please do under no circumstances terminate the treatment without counsel from your doctor.
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T: +43 677 63108723
CONTACT ME ANYTIME
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